If you find out that you have diabetes, a lot of things about your daily life changes, especially your diet. You need to rethink the food you eat on a daily basis and also make you cut down all unhealthy choice from your diet. After being diagnosed with type 2 diabetes, if you don’t have healthy food then you expose yourself to several ailments including, heart diseases.
Here are 8 Diabetes-Friendly snacks you can have all day long:
Probably I don’t have to explain it to you that fruits are healthy. But, fruits can be a really good alternative to your ice-cream cravings. Ice-creams are high on calories and can be unhealthy for you if you consume them in high amounts. Frozen fruits or fresh fruits are really tasteful and also make sure that you don’t consume more calories. Some of the options are Mangoes, Grapes or berries.