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John

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7 Symptoms of Hyperthyroidism You Should Know!

Have you ever been concerned about your unplanned weight loss or despite of regular food intake, you are still not able to put on...

8 Foods that Damage Your Kidneys Without You Realizing

Kidneys play one of the most crucial functions in our body as they detoxify and filer the body and blood. The quality of food, your...

8 Diabetes-Friendly Snacks You Can Have All Day Long!

If you find out that you have diabetes, a lot of things about your daily life changes, especially your diet. You need to rethink...

8 Foods That Help Prevent Diabetes-Related Complications!

Diabetes is a dangerous health complication that can bring several other related health issues with it. For example, if you're a diabetic patient and...

7 Signs Your Brain and Body Are Begging for ‘Alone Time’!

Sometimes, everything around you is happening at a fast pace but you do not want to really cope up anything. Like for an example,...

10 Long Term Effects of Type 2 Diabetes and How to...

Type 2 diabetes is a condition which can affect a person's health both mentally and physically. There are certain long term health issues which...

6 Habits Everyone with Type 2 Diabetes Should Make Part of...

Having diabetes can affect you physically and mentally. If you are suffering from type 2 diabetes, then your chances of having heart diseases are...

7 Early Warning Signs of Appendicitis & What You Should Do...

An appendix is a 3.5 inches long tubular tissue which is extended from the large intestine under the right side of your belly. It's...

7 Must-Know Tips to Prevent Alzheimer’s Disease In Your Loved Ones!

As we grow older, we become prone to many complications and Alzheimer's disease is one of the major illnesses that may happen to an...
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